Tag Archives | georgia

10 Guilt-Free Snacks To Satisfy Your Taste Buds

You can eat foods that are good for your taste buds and your body!! Staying on track when you’re moving toward your goals doesn’t have to be hard – It can be easy and tasty! It’s about the discipline you have to acheive the results that you want. If you experience a craving you can […]

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5 Ways to Get Fit NOW!!

“The best way to predict your future is to create it.“ It’s time to stop being controlled by circumstances, If you’re standing in your own way, stuck in your comfort zone, the time to move is NOW! Pick up your faith and kick it into gear!! Cleanse away those things that don’t work for you, […]

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How To Maximize Your Protein Without Eating Meat

If you’re a member of my VIP support group on Facebook, then you’d know we’ve been talking about awesome ways to supplement protein in place of meat. Many people are going vegan for health reasons, in support of the environment, etc. However, choosing a specific diet doesn’t mean you have to lose the protein your […]

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