Tag Archives | win

10 Tips For A Perfect Butt

Here are the top 10 tips and tricks that’ll get your backside fine in no time: 1. Eat To Grow Your glutes are just like any other muscle in that they need protein and calories to grow. To support your training, add calories to your diet by way of lean proteins such as chicken breasts, […]

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Win A 3- Day Bahamas Cruise with Inspired Body By Bell

“Everybody deserves to have the the Body and Life they Love” Pick up an Inspired Body by Bell package to be entered in the drawing for a 3 day Cruise to the Bahamas with me. 🎉👙😎🏋🏾 Are you ready for 3 amazing nights?!! This cruise includes: A Transformation celebration, a fitness photo shoot and much more!! […]

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