Tag Archives | joyce bell

10 Guilt-Free Snacks To Satisfy Your Taste Buds

You can eat foods that are good for your taste buds and your body!! Staying on track when you’re moving toward your goals doesn’t have to be hard – It can be easy and tasty! It’s about the discipline you have to acheive the results that you want. If you experience a craving you can […]

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InspiredBody Workouts with a Dose of Donte

Come meet up with me and fitness enthusiast Donte Smith to get the morning started with a stretch, run, and a good time! We will be taking over Metro Atlanta and surrounding Ga parks, on Saturday Mornings at 9 a.m. EST. The parks featured for the InspiredBody workouts are: Suwanee Park – Suwanee, Ga. Piedmont […]

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7 Ways to Stay Fit This Holiday

Holiday indulging at the end of the year could pose a threat to your strong nutritional and exercise routine. This doesn’t mean you can’t enjoy the occasional holiday snack or two. It’s all about moderation. Don’t allow yourself to get sucked into the “well, I’ve already eaten one cookie; I guess I might as well […]

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How To Maximize Your Protein Without Eating Meat

If you’re a member of my VIP support group on Facebook, then you’d know we’ve been talking about awesome ways to supplement protein in place of meat. Many people are going vegan for health reasons, in support of the environment, etc. However, choosing a specific diet doesn’t mean you have to lose the protein your […]

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Best Ways To Relieve Toxicity From Your Body

Our official Live 100% Experience and InspiredBody Challenge Kick-Off on Saturday in Suwanee was a complete success! Special Thank you to Isagenix for sponsoring some Amazing products and giveaways! If you couldn’t make it, no worries! I’ve shared a few clips on my YouTube page. Besides all the prizes, Live 100% participants get great tips […]

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How To Push Past The Limits and Achieve Your Goals

  11 Isabody Challenges ago, I simply existed. Before I made the decision to take action, life was really not an enjoyable experience for me. Although I’m a Nurse and Navy Veteran, I was broken, living life in fear and shame. I was looking for love and family, and trying to find fulfillment in all […]

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Live 100% with Craig and Joyce Goes LIVE!!!

IT JUST GOT REAL! Craig Tilley and I are gearing up to host our weekly event at Suwanee Park Tavern. HAPPENING EVERY SATURDAY!!! We hope you can join us. Bring your friends and family…they will thank you. This is a FREE event for everyone, and we will have some giveaways. Plus, get a 15% discount […]

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5 Ways To Cut Stomach Bloating

If you follow this blog, you might remember last week I discussed “The Benefits Of Nutritional Cleansing“. Now along with that I’m sharing a few more health secrets and I’ll also be uploading new videos on my YouTube channel, make sure you subscribe to get the latest updates and fitness tips. Do you have consistent […]

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