Tag Archives | giveaways

10 Tips For A Perfect Butt

Here are the top 10 tips and tricks thatโ€™ll get your backside fine in no time: 1. Eat To Grow Your glutes are just like any other muscle in that they need protein and calories to grow. To support your training, add calories to your diet by way of lean proteins such as chicken breasts, […]

Continue Reading 0

Meal Prep 101 with Joyce Bell

Meal prepping can look like a complicated, huge, confusing mess at first, but once you get a routine down, its becomes any easy task that can save you loads of time during the week. Not to mention it will help you keep on track because all of your meals will already be prepared! Here are […]

Continue Reading 0

Win A 3- Day Bahamas Cruise with Inspired Body By Bell

“Everybody deserves to have the the Body and Life they Love” Pick up an Inspired Body by Bell package to be entered in the drawing for a 3 day Cruise to the Bahamas with me.ย ๐ŸŽ‰๐Ÿ‘™๐Ÿ˜Ž๐Ÿ‹๐Ÿพ Are you ready for 3 amazing nights?!! This cruise includes: A Transformation celebration, a fitness photo shoot and much more!! […]

Continue Reading 0

Designed by Tiana Gustafson with Firefly Media