I often get the question: “what do you eat?” or “what should I eat?”, “Where do I begin?”, “What exercise do you do?”, etc.
Well, here’s the thing.
I eat and exercise according to what I want to look like. My diet and exercise was different for each accomplishment…
Training for ANBF Master Figure Pro
- Isabody Finalist 2017
Photo shoots and more.
No matter what the physical goal it takes planning, commitment and dedication. So to provide a resolution for ALL the questions. . .my InspiredBody Meal Plan and Workout Guide is now available for purchase.
This guide is designed to help you whether you are doing a 16 week Challenge, Meal prepping, or working on muscle building and toning
The Guide can be purchased here and you will receive it via E-mail.
New Members who are starting the 9-day Deep Cleansing system will receive the guide for FREE!!
I’m excited about what has been and what’s to come in my fitness journey and in yours! I’m looking forward to hearing about your AMAZING results!!
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